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Is it possible to achieve Work-Life-Play Balance as a Mother?

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Is it possible to achieve Work-Life-Play Balance as a Mother?

As a working mother, achieving work-life-play balance can be challenging, particularly when coupled with the feeling of impostor syndrome. However, with a few simple strategies, you can overcome these challenges and find fulfillment in both your career and personal life.

Prioritize and Schedule

One of the most effective strategies for achieving work-life-play balance is to prioritize your time and schedule accordingly. Determine your priorities and plan your day or week accordingly. This will help you stay focused and avoid feeling overwhelmed.

Set Boundaries

As a mother and a professional, it is essential to set boundaries and stick to them. Communicate with your employer and colleagues about your availability and be clear about what you can and cannot do. Additionally, set boundaries at home to ensure that you have time for your family and personal life.



Seek Support

No one can do it all alone, so seek support when you need it. Whether it's from family, friends, or professional resources, seek out help when you need it. Additionally, join a community of working mothers who can provide support and share experiences.

Overcoming Impostor Syndrome

Many working mothers experience impostor syndrome, the feeling that they are not qualified or capable of performing their job. To overcome this feeling, remind yourself of your accomplishments and strengths. Focus on your achievements and seek feedback from colleagues and mentors.

Practice Self-Care

Finally, prioritize self-care to ensure that you have the energy and emotional well-being to tackle both your personal and professional responsibilities. This could include activities such as exercise, meditation, or simply taking time to read a book or take a bath.

Achieving work-life-play balance as a mother while overcoming impostor syndrome can be challenging, but with these strategies, it is possible to find fulfillment in both areas of your life. Remember to prioritize your time, set boundaries, seek support, focus on your strengths, and practice self-care. With a little effort and determination, you can achieve balance and success in your personal and professional life.


Half the Sky's mission is to supply the tools that can give every woman the ability to build a successful career and be fully prepared for the future of work. So, that they can lead a healthy, prosperous and more balanced/blended lifestyle of their choosing.  By building your confidence, you’re setting foundations to empower yourself and your career.  The world is your oyster, and it starts with you. 

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