Exclusive event invitations with hiring managers, live chats with female thought leaders and the latest remote, flexible and in office roles at companies committed to creating more diverse and inclusive workplaces. Create a free profile today.
Connecting...
The past six months have been chaotic, uncertain, and stressful. Our lives have changed in ways we never anticipated. And this global pandemic has undeniably taken a destructive toll on our mental, emotional and interpersonal well-being, with some of us being unable to cope with the intense myriad of emotions we have been experiencing, especially as many of us have to work from home and balance multiple roles and identities in this new normal.
What many of us don’t realise however is that there is an actual science behind emotions, and in uncovering why we feel the way that we do, we will be able to find effective ways to better manage our emotions in the midst of such volatility.
In this workshop, Sunita Pong, a Behavioural Scientist and Social Psychologist, as well as a certified deception detection analyst who specialises in Emotional Intelligence covered:
Enjoyed this workshop? Let us know your thoughts in the comments below:
half the sky (HTS) is a career platform for women in Asia. We connect women to career opportunities at companies that care. We also want to equip you with information, tips and strategies to navigate the workplace today and the future.
Sign up to get career tips and job alerts directly to your inbox! Join us to shape the future of women at work together!
