We’ve all heard about life being a marathon and not a sprint and yet the behaviours of most leaders would suggest that they are ill-prepared to run marathons.
How resilient are you in the face of stress and strain? What does it look like when you are? Do you know how to prevent yourself from burning out? Do you know how these behaviours might impact those on your team, your clients and your loved ones?
Leaders who are not resilient and who are not emotionally agile can be very successful, but not for the long-term and they tend to create very toxic work environments.
This session will introduce some vital insights as to how humans manage stress, as well as some important techniques to start shifting perspectives on how to manage those in order to be a more sustainable leader.
How much more impactful could you be as a leader if you were resilient and agile?
*This is a closed event for AvivaSinglife internal employees.
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