​A toxic work environment can be harmful to your physical and mental health and can make it difficult to be productive and happy at work. If you're not sure if your workplace is toxic, here are seven signs to look out for:

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Constant criticism

A toxic work environment is often characterized by a culture of criticism and blame. If you feel like you're constantly being criticized, whether it's by your boss or your colleagues, this could be a sign that you're working in a toxic environment.

Constant criticism can lead to feelings of inadequacy, low self-esteem, and a lack of confidence in one's abilities. It can also lead to an increase in stress levels and a decrease in job satisfaction. If you find yourself constantly being criticized, it's important to take note of this and address it with your manager or HR department.

Lack of support

A healthy work environment is one in which employees are supported and encouraged to succeed. If you feel like you're on your own and that there is no one to turn to for help or guidance, this could be a sign of a toxic environment.

This can manifest in a number of ways, such as not having access to the resources you need to do your job, or not having someone to turn to for help or guidance. A lack of support can lead to feelings of isolation and make it difficult to be productive and happy at work.

Poor communication

Poor communication is a common problem in toxic workplaces. If you feel like you're not being kept in the loop or that important information is being withheld from you, this could be a sign of a toxic environment.

This can include not being informed of important decisions, not being included in meetings, or not having access to key information. Poor communication can lead to confusion, frustration and a lack of trust in management.